Services

Therapy for adults experiencing:

  • Depression
  • Anxiety
  • Relationship issues
  • Trauma-related issues

Therapeutic modalities:

  • Cognitive behavioural therapy (CBT)
  • Acceptance and commitment therapy (ACT)
  • Schema therapy
  • Eye-movement desensitisation reprocessing (EMDR) therapy

Approach and theoretical influences:

  • Humanistic psychology
  • Polyvagal theory
  • Attachment theory
  • Existential psychotherapy